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The holiday season is coming up, and that means lots of parties and get-togethers. And what’s a party without some good food and drinks? Unfortunately, all that celebrating can take a toll on your smile if you’re not careful. But don’t worry – our team at Highpoint Dental Medicine can help you protect your teeth from damage and decay. Read on to find out our Chalfont dentists’ best advice for keeping your smile healthy this upcoming holiday season.
Keep Up With Oral Hygiene
This one should be a no-brainer, but it’s important to brush and floss regularly, even when you’re busy. Be sure that you are brushing your teeth twice a day and flossing at least once a day. You may also wish to add a mouthwash to your oral hygiene routine. It’s best to ensure that any dental products you use are approved by the American Dental Association (ADA).
Some foresight can go a long way towards the maintenance of your oral health. If you know you’re going to be indulging in some holiday treats, make sure to brush your teeth afterwards. And if you’re out and about, carry around a travel toothbrush and some floss so you can clean your teeth after eating. It’s also a good idea to rinse your mouth with water after eating or drinking, especially sugary drinks like hot chocolate. This will also help to reduce your risk of staining your teeth.
Choose Your Foods Wisely
We all love holiday sweets, but they can be bad for our teeth. Sticky candy can cling to our teeth and cause cavities, while hard candy can break our teeth. If you are going to eat candy, try to brush your teeth afterwards or eat them with a meal. This will help protect the enamel on your teeth from the harmful effects of sugar. You may also wish to limit the amount of sugary drinks you consume. If you do drink them, use a straw to help keep the sugar off your teeth.
Drink Plenty of Water
Staying hydrated is important for your overall health, and it’s also good for your teeth. Drinking water can help to rinse away sugar and other food particles that can cause cavities. It’s also helpful in keeping your mouth moist, which can prevent bad breath.
See Your Dentist Regularly
It’s important to see your dentist regularly, even if you don’t have any dental problems. Your dentist can help to prevent problems before they start and catch them early if they do occur. So, if you haven’t seen your dentist in a while, make an appointment before the holidays begin. That way, you can enjoy all your holiday festivities with a beautiful, healthy smile.
Keep Your Smile Healthy With Our Chalfont Dentists
If you’re looking for more tips on keeping your smile healthy, our Chalfont dentists at Highpoint Dental Medicine can help. We are here to help you enjoy all the holiday festivities with a beautiful, healthy smile. Contact us today to schedule an appointment.