Colder weather brings with it many challenges for your dental health. There are many activities and situations that occur in the winter that cause issues for your teeth. Many people are unaware of the dangers that lurk when the temperatures drop. By being aware, you can increase your chances of avoiding these issues.
Cavities Going Bad
The colder weather brings everyone inside into closer quarters than usual. This makes a great breeding ground for germs. When you are sick, your body is not as able to fight off issues like cavities. This allows cavities to grow at a more rapid rate. If you notice any issue with your oral health, you should get it checked as soon as possible before it has a chance to advance and get worse. However, there are other things that you can do to help fight against cold weather oral health issues.
Keep Up Good Habits
Make sure that you are continuing healthy habits. Colder weather has a tendency to slow people down, make them feel more tired and reduce their motivation. In addition, the holidays in the colder months also lead to schedule changes and keep people pretty busy. It is very easy to slip into bad habits.
Make sure that you are staying on top of your health by continuing good dental habits, like brushing and flossing. Also, keep exercise as part of your schedule and eat healthy, avoiding overindulging in too much sugar. Finally, make sure that you are taking care of yourself and getting enough sleep. It is very easy to slip into a mode where you are busy caring for others and forget to care for yourself.
Staying healthy over the colder months of the year is all matter of being vigilant. When you are healthy, it is much easier to ensure your teeth are also healthy. So, practice good habits, especially when the temperatures drop.
Highpoint Dental Medicine features three of top Dentists in Bucks County under one roof. Brian Wilk, DMD is a top cosmetic dentist. Jill Zurek, DDS has been recognized by Philadelphia Magazine as a top Pediatric Dentist and Richard Titlebaum, DMD was named the top Endodontist. Call today at 215-822-1866. We treat Invisalign patients from Buckingham, Montgomeryville, Doylestown, Line Lexington, Upper Gwynedd, Lower Gwynedd, Lansdale, Horsham, Montgomery County, Bucks County and the surrounding communities.